About the Podcast

Hi good peeps! I’m Dr. Sarah Milken, also known as “the Flexible Neurotic” to those who know me!

What does that even mean? You know that person in your life that you call with questions about everything. With a PhD in educational psychology and two teenagers, I am waiting for your call. 

We all have a superpower, mine is curating information, neurotically asking profound questions, and turning it into actionable items. And when I do not know the answer, I will be the one to dig deep with my golden shit shovel to find it…The Flexible Neurotic Podcast.

So where does the flexibility come in? I am neurotic, until I have exhausted a topic. Then, I can take a deep breath and just do the best I can with the information I have gathered. It is not about being perfect. It is about uncovering thoughtful strategies, tools, and insights to find that sweet spot between chaotic and chill… 

So, if you are craving that sweet spot, grab your favorite drink and come have an inside listen as we cover all the hottest topics on everything from parenting to education to neuroscience. I do the groundwork - and you walk away with shit you can actually start doing today!