32: Find Your Personal Essence & Maybe a Silk Robe

Show Notes

This week I’m interviewing Jen Szpigiel, lifestyle, leadership, branding entrepreneur, podcast host of the Becoming Iconic Podcast, wife, and a mom of four. Jen’s been featured on Yahoo! Finance, NBC News, CBS News, and Fox for her accomplishments as a business coach.

Some highlights: 

  • Healing your hunger for validation & stepping into your power

  • Jen’s health crisis that led to her spiritual awakening

  • The power of a silk robe

  • Why breathwork is a powerful tool for healing

  • Connecting to your essence and purpose

  • Micro-goals: incentivize & champion yourself along your journey

  • Transformation requires transaction

Jen’s Faves

Finding Jen Szpigiel

Finding Dr. Sarah Milken

Full transcript linked here.

This show is produced by Soulfire Productions


This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.



Did you love this episode as much as I loved recording it? Show us some love!

Make sure you subscribe to Apple Podcasts, Spotify, Google Podcasts, Amazon Music or whatever platform you use to listen to podcasts and leave a review if you loved it! To hear more from Dr. Sarah Milken, check out theflexibleneurotic.com and subscribe there to The Sweet Spot Newsletter!

Subscribe on any platform below:
Previous
Previous

33: Midlife Bikini Wax of the Soul

Next
Next

31: Nipple Covers, Teen Sex Talks, & Mom Culture