MIDLIFE REMIX BRUNCH TABLE & THE CITY

Show Notes

Are you looking for meaningful friendships in midlife? Wondering how to find like-vibed women? Curious what happens at what I am calling the “Midlife Brunch Table”? Ready to be part of a fulfilling community of high vibed women, but not sure where to start? Watching the new season of Sex And The City? Not required. Curious to hear my take on the character archetypes on the show and how we see them showing up in our every day friendships? 

Ready to take midlife friendship to the next level? Then this episode is for you!

Join me, Dr. Sarah Milken in an inspiring and open conversation called “Midlife Remix Brunch Table And The City”. In this solo episode I’m introducing to you a mini-series that just launched called “Midlife Remix Brunch Table In The City”, and yes… this is inspired by Sex And the City, duh. I’m getting into the importance of female friendships in midlife. What kind of friend are you? Are you a Samantha, Carrie, Miranda or Charlotte? Are you a little of each?  We know that Miranda and Samantha didn’t always see eye-to-eye but they still saw each other with love and held space for each other to thrive in their own ways. Get ready, because we are diving into intentional friendships in midlife & the need for connection. And, I am introducing a very exciting new part of of my platform, a LIVE virtual 8 week intimate experience with me at my “Midlife Remix Brunch Table”

Some Highlights:

  • "Midlife Remix Brunch Table in the City"

  • The importance of female friendships

  • Curated conversations with like-vibed women 

  • Effort and investment required for midlife friendships

  • Challenges of balancing responsibilities and feelings of isolation in midlife

  • Seeking out friendships that naturally vibe and create a supportive tribe

  • Supporting and accepting friends' choices without judgment

  • Reframing jealousy as inspiration

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Full transcript linked here.


This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.



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QUIET FIRE & GETTING GUTSY IN MIDLIFE