Some of us have been moms and our kids are older. Some of us are bored and itchy for something to call our own…wanting a new brand identity, passion or project.
— Dr. Sarah Milken
About The Flexible Neurotic Podcast…
A podcast normalizing & inspiring midlife self reinvention.
The problem with midlife is you think life is boring and you feel frumpy and lumpy.
But it can be sexy, edgy and liberating!
We owe ourselves midlife self obsession…
midlife sexy IS ON!
Midlife sexy is about choosing you. It’s never too late to start recreating yourself. Being self obsessed is learning to not cancel on you anymore. Here is your midlife self obsession permission slip. Choose you!
But getting the midlife you want takes work…
We can be scared and do it anyway. Pink fuzzy slippers can help with those small midlife steps. Just take one!
With this podcast and IG community, we are doing this together… One brow sweat and hot flash at a time!
MIDLIFE VJ’S…USE 'EM OR LOSE 'EM
My guest is Dr. Karyn Eilber MD. She is a board-certified urologist specialized in female pelvic medicine and reconstructive surgery. Karyn is also a co-founder of GLISSANT Intimate Lubricants. In this juicy episode, we are adding another dimension to the midlife vagina remix by exploring libido, the best lubricants, keeping your VJ’s microbiome in check, and finding the right doctor for you. Karyn is here to help us understand our sexual health while we navigate the changes of midlife.
reigniting midlife intimate energy with gabriella espinosa
My guest, Gabriella Espinosa, is the founder of Women’s Body Wisdom. She is an embodied female pleasure coach and menopause mentor, yoga & somatic movement teacher, and nutritional therapist who is here to unpack how to access our female embodiment for our pleasure, power, and purpose in midlife.
MIDLIFE REMIX QUIZZES COMING SOON!
