30: Stop Explaining Yourself & Live Your Life!
Show Notes
In today’s midlife remix, we’re talking about unapologetic confidence with Christina Glickman! This rad woman is a managing director of Beautycounter, mom of four, TEDx speaker, and the author of Xtra: The Art of Being. Christina shares her tools for living your best version of midlife, encouraging you to normalize living life by your own playbook without having to explain yourself.
Some highlights:
Making choices each day to feel joy
The power of community & championing other women
Honoring your relationship with yourself first
Moving forward even in fear
Allowing yourself & your children to sit in discomfort
Switching from a performative mindset to an in-the-moment mindset
How Christina prepared for her TEDx Talk
Finding Christina Glickman
Finding Dr. Sarah Milken
Full transcript linked here.
This show is produced by Soulfire Productions
This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.
SUBSCRIBE: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC |
AUDIBLE | ANDROID | GOOGLE PODCASTS
Did you love this episode as much as I loved recording it? Show us some love!
Make sure you subscribe to Apple Podcasts, Spotify, Google Podcasts, Amazon Music or whatever platform you use to listen to podcasts and leave a review if you loved it! To hear more from Dr. Sarah Milken, check out theflexibleneurotic.com and subscribe there to The Sweet Spot Newsletter!
Subscribe on any platform below:
