35: REIGNITE YOUR SEXUALITY & SELF-LOVE FOR MANIFESTATION IN MIDLIFE
Show Notes
If you are wanting a no holds barred chat into some key, yet messy midlife topics, join me, Dr. Sarah Milken, in an open and honest conversation called, Reignite Your Sexuality & Self-Love for Manifestation in Midlife. My guest, Kaamna Bhojwani, has been studying psychology for 20 years and is currently getting her Master’s in Spiritual Psychology at Columbia University as part of her midlife remix. Kaamna hosts “KaamnaLive” which aims to dismantle stereotypes and norms, force discussions some people are too afraid to have, and help individuals become more open-minded. This week, we dive deep into finding yourself and creating a “more fulfilled you” through spirituality, thinking in a particular way, asking particular questions, self pleasure and more. You will love her sense of humor and ability to make you comfortable in the uncomfortable!
Some highlights:
Kaamna’s journey of healing emotionally to heal physically
Where to start in reconnecting to yourself & your pleasure
Reactivate a sexless marriage through intimacy
How Kaamna manifested her Malibu dream
Cultivating true sisterhood friendships
Her explanation of her two finger approach to self pleasure
Meditation as a portal back to yourself
Connect with Kaamna:
Instagram: @kaamnalive
YouTube: https://www.youtube.com/kaamnalive
Website: https://www.kaamnalive.com/
Recommended books: Anatomy of the Spirit ; Women Who Run with the Wolves
Recommended survey: www.viacharacter.org/
Follow The Flexible Neurotic:
Instagram: @theflexibleneurotic
Website: theflexibleneurotic.com
YouTube: The Flexible Neurotic
Full transcript linked here.
This show is produced by Soulfire Productions
This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.
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