WHAT’S NEXT FOR ME IN MIDLIFE?

Show Notes

Do you feel like you are stuck in the metaphorical midlife waiting room? Ready to find out how to get out of the waiting room and into the next fulfilling phase of your life? If you think you are in a midlife crisis, you’re in the right place… you sound ready to learn how to reframe that in a way that allows you to transform? Ready to find out exactly how you get off the ever-spinning midlife hamster wheel?

Then this episode is definitely for you!

Join me, Dr. Sarah Milken in a new episode that I pulled from my free workshop on day 2, “It’s Time To Talk Midlife”. As promised, I want to give you all access inside my free workshop. Today’s episode will cover everything we discussed in day 2! This episode will give you the opportunity to hear from real midlife women, just like you, working to take the next steps in midlife, just like you and me! We talk about your “more” in life, and how to find it. We also get deeper into the ways to achieve self-responsibility and reframing your mindsets in midlife.This is specific and evidenced based, shit you can do today!

Make sure to go back to day 1 and 3 if you haven’t listened to them already!

Day 1 “The Kids are Leaving / Left The House… Now What?”

Day 3 “How To Say FCK to Fear In Midlife”

Please note that this episode was recorded prior to the Hamas Massacre in Israel.

Some Highlights:

What’s the midlife waiting room? And how to get out of it?
PSA: the 2nd half of life can be just as exciting as the first
Self responsibility, self responsibility, self responsibility!
It’s not a midlife crisis, let’s reframe that
We can’t buy happiness, we must create it
Transformation comes from overcoming resistance
How to step off the midlife hamster wheel

Follow The Flexible Neurotic:

Full transcript linked here.

This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.

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